What To Do If Your Baby Falls Asleep Before Bedtime

What to Do If Your Baby Falls Asleep Before Bedtime

It's a common scenario: You're finally ready to put your little one to bed, but they've already conked out on the couch or in your arms. While it can be tempting to just let them sleep, there are a few things you should do first to ensure their comfort and safety.

1. Check for signs of illness. If your baby is unusually sleepy or lethargic, it could be a sign of illness. Check for other symptoms, such as fever, cough, or diarrhea. If you're concerned, call your doctor.

2. Make sure your baby is comfortable. If your baby is sleeping in an uncomfortable position, they may wake up fussy or in pain. Move them to a safe and comfortable sleeping spot, such as their crib or bassinet. Make sure the temperature is comfortable and that they're wearing appropriate clothing.

3. Feed your baby. If your baby has been asleep for more than four hours, they may be hungry. Feed them a bottle or breastfeed them until they're full.

4. Change your baby's diaper. A wet or dirty diaper can make it difficult for your baby to sleep comfortably. Change their diaper before putting them back to bed.

5. Swaddle your baby. Swaddling can help to create a sense of security and warmth, which can help your baby to sleep more soundly.

6. Rock or sing to your baby. Rocking or singing can help to soothe your baby and make them more likely to fall back asleep.

7. Don't give up. If your baby wakes up again after you've put them to bed, don't give up. Try the above steps again, and eventually, they'll fall back asleep.

Following these steps will help you to ensure that your baby is comfortable and safe, even if they fall asleep before bedtime.