Is Baby Bedtime Too Early

Is Baby Bedtime Too Early?

It is a common question for parents of newborns and young infants: Is baby bedtime too early? The answer to this question is not always easy to determine, as there are many factors to consider. However, there are a few key points to keep in mind that can help you to make the best decision for your child.

First, it is important to understand that all babies are different, and there is no one-size-fits-all answer to the question of when bedtime should be. Some babies are naturally night owls, and they may not be ready for bed until 10:00 pm or later. Other babies are more morning people, and they may be ready for bed as early as 6:00 pm. It is important to pay attention to your baby's cues to determine what time is best for them.

Another factor to consider is your baby's sleep needs. Newborns typically need 16-18 hours of sleep per day. As they get older, their sleep needs decrease, but they will still need 12-15 hours of sleep per day until they are around 3 years old. If your baby is not getting enough sleep, they may be cranky, irritable, and difficult to put down for naps and bedtime.

Finally, it is important to consider your own family's schedule. If you have to go to work early in the morning, you may need to put your baby to bed a little earlier so that they can get enough sleep before you leave. However, if you have a more flexible schedule, you may be able to let your baby stay up a little later and sleep in a little longer in the morning.

Ultimately, the decision of when to put your baby to bed is a personal one. There is no right or wrong answer, and the best time will vary depending on your individual baby and family. However, by following these tips, you can help to make the best decision for your child and ensure that they are getting the sleep they need.