Is 6pm A Good Bedtime Too Early For Baby

Is 6pm A Good Bedtime Too Early For Baby?

As a new parent, one of the many questions you'll have is "What time should my baby go to bed?" There is no one-size-fits-all answer to this question, as every baby is different. However, there are some general guidelines you can follow to help you determine the best bedtime for your little one.

One factor to consider is your baby's age. Newborns typically need to sleep 16-18 hours per day, so they may go to bed as early as 6pm. As they get older, their sleep needs will decrease, and they may be able to stay awake for longer periods of time. By the time they are 6 months old, most babies are sleeping 12-14 hours per day, and their bedtime may be closer to 7pm or 8pm.

Another factor to consider is your baby's temperament. Some babies are naturally more active and may have a harder time settling down at night. If your baby is one of these, you may want to try putting them to bed a little later, such as 7pm or 8pm. This will give them more time to wind down and get ready for sleep.

Finally, you'll need to consider your own family's schedule. If you have other children, you may need to put your baby to bed earlier so that you can have some time to yourself. Or, if you work outside the home, you may need to put your baby to bed later so that you can spend some time with them before they go to sleep.

Ultimately, the best bedtime for your baby is the one that works for you and your family. There is no right or wrong answer, and you may need to experiment a bit to find what works best. However, by following these general guidelines, you can help your baby get the sleep they need to thrive.

Additional Tips for Establishing a Good Bedtime Routine

* Create a relaxing bedtime routine that includes a warm bath, a massage, and some quiet time. * Make sure your baby's bedroom is dark, quiet, and cool. * Avoid giving your baby caffeine or sugar before bed. * Put your baby to bed at the same time each night, even on weekends. * Be patient and consistent with your bedtime routine. It may take some time for your baby to get used to it.