Can You Put Baby To Bed Too Early?
As a new parent, you're bound to have a lot of questions about your baby's sleep habits. One of the most common questions is whether or not you can put your baby to bed too early. The answer is a bit complicated, but in general, it's best to wait until your baby shows signs of being tired before putting them to bed.
There are a few reasons why it's not a good idea to put your baby to bed too early. First, if your baby is not tired, they're likely to wake up again soon after you put them down. This can lead to a cycle of waking and sleeping, which can be frustrating for both you and your baby.
Second, putting your baby to bed too early can make it harder for them to learn to self-soothe. When you put your baby to bed when they're tired, they're more likely to fall asleep on their own. However, if you put them to bed too early, they may not be tired enough to fall asleep on their own, and they'll rely on you to help them fall asleep.
Finally, putting your baby to bed too early can interfere with their natural sleep cycle. Babies have a natural sleep cycle that is different from adults. They typically sleep for shorter periods of time and wake up more frequently. If you put your baby to bed too early, you may be interrupting their natural sleep cycle, which can lead to problems sleeping.
So, how do you know if your baby is tired? There are a few signs to look for, including:
- Yawning
- Rubbing their eyes
- Becoming fussy or irritable
- Losing interest in toys or activities
- Having drooping eyelids
If you see any of these signs, it's a good idea to put your baby to bed. However, if your baby is not showing any signs of being tired, it's best to wait a little longer before putting them to bed.
Of course, there are some exceptions to the rule. For example, if your baby is sick or has been having a particularly difficult day, you may need to put them to bed earlier than usual. However, in general, it's best to wait until your baby shows signs of being tired before putting them to bed.
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